“Growing up I was never a big child til I reached my teenage years, at that point I started getting bigger as the years went by. I had tried so many “crash diets”, even tried diet pills and of course none of that worked. My health was not good either, high blood pressure, high cholesterol, arthritis starting in my back, an ulcer, etc… I couldn’t even go up a few steps without being out of breath. So January 2012 came and my husband and I decided to join a gym. I met Kia of Dream Body Fitness there and he gave me a fitness test and WOW was it ever an eye opener for me. I weighed 261lbs and my body fat was at 56%!!!! I was devastated, but also knew that at that moment I had to make a lifestyle change!
Kia introduced me to Pouria also from Dream Body Fitness. I would have 1 hour sessions with Pouria once a week, and he would give me a workout program for the week every week. I also started eating clean, and cut out all the junk food. Six months after, I started bootcamp classes and just kept challenging myself.
It’s now been almost 3 years, and I’ve lost 120lbs and my body fat is down to 23%!!!!
I’m also no longer on any medications for the health issues I had. I learned that there no shortcuts, you have to be ready and willing to work your butt off. It’s a lot of sweat and tears and there were days where I just wanted to give up, but I didn’t. Like anything in life you not only have to work for it, but you’ve gotta want it too. And remember do it for yourself and nobody else!
I cannot thank you enough Kia and Pouria for all the encouragement, and of course all your support.”
Dream Body Client